Healing Energy, Health & Therapies: Where Body Meets Soul

In Palomino, healing isn’t just a service – it’s part of the rhythm of life. Between yoga at sunrise, herbal cleanses at dusk, and drum circles under the stars, this beachside village has become a sanctuary for wellness. Holistic therapists, natural medicine practitioners, yoga instructors, and energy healers from around the world have gathered here, blending indigenous wisdom with modern techniques amid the Sierra Nevada’s sacred energy. Whether you’re seeking to align your chakras, release tension with a deep massage, or embark on a spiritual journey, Palomino offers a vibrant array of therapies and rituals to rejuvenate body and soul.

Here are some of our favorite spaces and practitioners that embody Palomino’s spirit of healing and transformation:

SACRA

Every gathering at Sacra feels like a sacred ceremony under the Palomino sky – grounding, transformative, and brimming with community spirit. It’s the kind of place where each day is treated as a ritual, and where yoga, firelit circles, and workshops on organic living weave together into a tapestry of connection and creation.

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Daily Rituals, Rooted in Nature

Sacra is a holistic sanctuary located right next to Holss school – making it an ideal morning stop for parents after school drop-off. True to its name (meaning "sacred"), this space invites both locals and travelers to slow down and reconnect with what truly matters. They offer daily yoga classes at 8:00 AM, guided meditation, community rituals, and creative workshops. The ambiance is lush and natural, often barefoot and open-air, filled with incense and birdsong. At Sacra, life is a ceremony, and the community is always invited to join.

Highlights

Daily yoga at 8:00 AM

Individual classes or packages available

Ideal Location

Family-friendly and located next to Holss School

Activities and Services

Ritual gatherings, meditation & workshops for kids and adults

NAM's Favorite

Creative yoga and workshops specially designed for kids

TABATA

Under the shade of palm trees, Tabata isn’t your ordinary gym – it’s Palomino’s own jungle fitness playground.

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Movement, Strength & Play in the Outdoors

Also located just steps from Holss, Tabata is a functional training space offering daily group classes in HIIT, strength, boxing, and yoga-style stretch sessions. The equipment is rustic and natural, and the vibe is community-driven. It’s ideal for anyone looking to sweat with purpose and connect through movement in nature. Whether you’re an athlete or just getting started, the spirit here is supportive and electric.

Highlights

Daily Workout

Daily workout at 6am and 8am

Great Location

Like Sacra, Tabata is located next to Holss

Activities and Services

As well as daily workouts, Tabata offers yoga at sunrise and Pilates at dawn as well as open gym for individual workout

NAM's Favorite


Tabata brings all the community togheter every month for a kid friendly group workout and breakfast where everyone can join

LUMEN IV THERAPY

When your body needs a quick reboot in Palomino’s tropical climate, Lumen IV is the place to go for instant revitalization.

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Wellness Meets Science

Tucked inside Frequency Café’s wellness area, Lumen IV offers medical-grade intravenous therapy to help restore hydration, boost energy, or support your immune system.

Each formula is tailored to your body’s needs, from post-travel fatigue to nutrient support. Calm, quiet and minimalistic, this space allows you to relax deeply while giving your body what it craves.

Highlights

Natural Wellness


Cozy, clinical setting with natural touches

Services


IV therapy for hydration, energy & immunity

Perfect after traveling

Quick recovery for travelers or active families after long trips

NAM's Favorite

The Inmmunity therapy is perfect to start your trip to Palomino

IKARO WELLNESS

Forget the spa – Ikaro Wellness brings the treatment table to your door.

Massage, Sound & Ceremony Wherever You Are

Ikaro is a mobile wellness service offering three powerful modalities: therapeutic massage with aromatherapy, live sound healing massage (our favorite), and sound journeys to accompany your private rituals or events. Whether you’re at your Airbnb or hosting a special gathering, Ikaro adds soul, music and presence to the moment.